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I'm a HUGE fan of Q rings. For me they really made a difference in my average power throughout my pedal stroke. I'm an oddball in that I'm awfully efficient, but I lack output in the power phase. The Q rings helped that.We've seen a little issue on some bikes with front shifting, but for most people the tradeoff seems worth it.
Regarding Power. . .I use an iBike Pro as my cycling computer. It provides a power measurement based on forward movement. Some argue that it's not accurate. I'd argue that for the general population, it's accurate enough.That being said, I don't typically pay attention to the readings as part of my training.
iBike is not accurate but if you don't use it, I guess accuracy doesn't matter.
I've been training indoors lately and am in no position to critique anyone's training.
I learned the other day that Cervelo is a Canadian company originally from Toronto. I thought they were Italian.
Thanks George. I considered the S-series. That is the S3 and S5 in particular but people in the know steered me away from them. They are stiff for my terrain. I leave that to the hardcore. I like epic rides and hills.
Looks great Levi. Will be interested to get your thoughts in a month or so, as comparison with the old bike.George, not sure you have had your fitting yet? If so, any details? Thanks.