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Hey guys, I hope everyone is doing well. I've been off my bike for a couple weeks. Busted out a hard 42 miles today and I think I'm having a heart attack. At least I did around mile 35 or so when we had to hustle home to beat nightfall. I've lost some fit fitness but hope to get it back soon. Somehow I developed a pain in my foot again. Thankfully it only hurts when I ride...and when I laugh. CheersJack
AB,Very cool. Though I think the kid to the left may be able to put the hurt on Andy.
I had my 2nd fitting yesterday. It appears that I had been using my leg muscles in-efficiently. Needless to say, some drastic corrections were made. My seat post had to be raised almost an inch higher and forward. The bike felt different but comfortable. After the fitting, I road 35miles. Now using different group of muscles. I felt a little slower soft pedaling on my regular route. However, power and speed increased when I am on it. Maybe my muscles needs to get used to the new geometry? Hmmmm...
Needless to say, getting a good fit is one of the best tweak one can do.
I had that part deleted a few years ago. You won't miss it. It may take a few months for your body to adjust tho. Of course having belly scars that make it look like you've been in a knife fight is fun! LOLGet well soon!