3.
Dr. Bill, I can't sleep at night, I have red eyes and I'm frothing at my mouth, I also can't seem to remember what I did yesterday. Please advise.
Nap. 
To the three shots of Jack add one Beethoven string quartet, preferably one of the late one's. Actually make it Op. 131 # 14. Your mind will become inexorably entangled in the compexity of this work. When you come to the 5th movement you will encounter loud plucks on the strings of the violins that occur at various places in the soundstage and the mind's natural propensity to dart around the stage following these plucks will snap your mind free of the work so that when it comes to rest it will have returned to its normal state. Although for you, Nap, I'm not so sure that's a good thing

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