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Common sense tells me your friend's advice is suspect. Tubes have a finite lifespan like incandescent light bulbs. Does leaving a light bulb on 24/7 extend the life of the bulb? I doubt it.
Mythbusters did a segment on leaving a lightbulb on all the time vs. turning it on/off when appropriate. The science proved out that even with the most inefficient bulbs (as measured by how much power it used at start-up) that you should turn the bulb on/off. Further tests showed no detrimental effects on longevity by turning the bulb on/off.