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Hi.Yes, keeping our body AKALINE is the basic way to kick out cancer from our body.One best way to keep our body from acidic is eat LESS meat, which makes our body acidic.No coffee, no alcohol, no pops (no SUGAR), only GREEN tea is another effective way to stop cancers from growing inside our body. That's why I only drink GREEN tea any day!Cancer cells feed on sugars. Less pops, less sweets help bigtime in cancer immunity.Cancer cells which always exist in our body, which grows rapidly in non-oxygen environment. So to stop them from growing simply doing exercises - Oxygen bearing exercises - best OUTdoor - like jogging, hiking & outdoor workouts which take in fresh oxgyen.Another simple recipe to stop cancer growing in our body is - honey+cinnamon powder (per a published medical paper). I use it as my toast spread for my breakfast DAILY instead of jam which is another processed food, should be avoided as much as possible.I can carry on & on healthy food recommendation against cancer...c-J
I think this is not fact and actually 60% is the avg for a healthy adult.Arthur Guyton 's Textbook of Medical Physiology states that "the total amount of water in a man of average weight (70 kilograms) is approximately 40 litres, averaging 57 percent of his total body weight. In a newborn infant, this may be as high as 75 percent of the body weight, but it progressively decreases from birth to old age, most of the decrease occurring during the first 10 years of life. Also, obesity decreases the percentage of water in the body, sometimes to as low as 45 percent".[1][2] These figures are statistical averages, so are illustrative, and like all biostatistics, will vary with things like type of population, age and number of people sampled, and methodology. So there is not, and cannot be, a figure that is exactly the same for all people, for this or any other physiological measure. For example, Jackson's (1985) Anatomy & Physiology for Nurses gives a figure of 60% for the proportion of body-weight attributable to water, which approximates Guyton's 57%.
Tyson, I remember following your posts after your heart attack. As I recall you talked about needing to go on a very strict diet. My doctor is a big proponent of the diet set out by Dr. Esselstyn in this book and has used it with success for both his patients and himself.http://www.amazon.com/Prevent-Reverse-Heart-Disease-Nutrition-Based/dp/1583333002/ref=sr_1_1?ie=UTF8&qid=1358974783&sr=8-1&keywords=cure+and+prevent+heart+diseaseDo you follow something similar?
I lost 100 lbs on pure low carb but my research over the last couple years has caused me to pivot towards the Paleo aspect a bit more.
Hi.Honey is supersaturarted with natural sugar, not those synthetic sugars used in pops & sweets.It is probably the only food on this planet that does not go bad leaving on the shelf without refrigeration.c-J
Low carb doesn't designate necessity for high meat, always. In fact some proponents of this died of colon cancer (even after writing books). One size fits all is dangerous.
I feel coffee is good in small quantities per day but I not sure.As it let the blood alkaline by the cafeine. I would like to clear this coffee info.
People that stick to low carb eating styles (like me) probably eat two or three times the veggies that you see in the SAD.
Tyson, pardon my ignorance, but by avoiding what foods will enable you to cut down on "grains" in your diet, other than, I suppose, bread?
Tyson,Thanks to Mike G's advice/example and your comments here in the other thread, along with Dr. Davis' book, I've dropped about 60lbs since October and have never felt better.Basically nothing derived from wheat/grains (a LOT of stuff) and refined sugars and pasta. Just a lot of meat/fish, leafy everything, nuts, berries, eggs for me. I quickly learned to shop the outside aisles of the market and the meat/fish counter. I haven't been hungry a single day like you would with various fad diets. My wife is a registered dietitian so it makes her crazy, but she's very happy just to see me lose the weight.Labs and annual physical are in March so hopefully I'll see some improvement there too.Tom
low carb is not just for losing weight. I've always been underweight, but I went low carb 2 years ago, and sure feel a lot better.
