I would listen with and without the added capacitance, find out which you prefer.
Traditionally, the added capacitance requirement is a bandaid for poor bandwidth. It is supposed to ring with the cartridge's inductance, thereby creating a peak in the upper treble. That's great for measurements, but often it leads to harshness, stridency.
Listen to various capacitors. Some people like silver mica, some like polystyrene in that position.
jh