In my limited experience with subs, I find placement to be the key factor determining smoothness of response. To be clear, its not that the sub should be placed equidistant between the speakers, but where it will excite the least amount of room modes. This depends highly on the dimensions of the room. Some rooms will not be tamed. I have a sub now with eq, and I've found that recordings vary so much in response that when the sub is eqed flat some recordings sound great while others are lumpy. Lately I've bypassed the eq and let the chips fall where they may. As far as integration is concerned, I'm in the camp that believes steep 24db per octave low and high pass filters ensure the least amount of overlap, resulting in a smooth transition. As far as low level listening is concerned, the extension of response with a sub,while pleasing, is not going to compensate significantly for the ears' non-linearity. Fletcher-Munson and all of that.