Hi nathan,
Bubba is spot on.
Although the tracking force is "only" 2g, this force is concerntrated on a tiny spot in the record groove through a stylus usually only 0.5 to maybe 1 millimeter in diameter.
Pressure measured at this point is literally measured in tons per square inch.
As for the heat question, the stylus moves through the record groove so fast that the heat doesn't get to build up in one spot so the vinyl has a chance to recover, many audiophiles reckon you should allow a record to rest for an hour or two before playing the same track again.
A really good source for answering all manner of audio questions like this is the book:
Good Sound by Laura Dearborn
Sub-titled "An uncomplicated guide to choosing and using audio equipment", and written in easy to read English with a minimum of techno-gobblety-gook, it provides all the basics that you need to know about hi-fi.
I think the book is now out of print but any good library should have a copy.
cheerio