For my type of usage it always been 2x4b and a pair 7b and I just changed to newer one (all 4 pices)
I move stuff around and try different things a lot and that is the only reason I like the 7b because it is lighter otherwise I could be very happy with 14b with no problem.
Keep in mind that the numerical impedance are most likely different in the real world then what you see on user manuals and it changes too.There are some monitors that have 16ohm impedance.
If the price and staying compact is important to you then stay up to 3B.For monitors go with 4B and you will be happy that you did.Use the 7B or 14B for tower speakers and if you want to go with big floor standing speakers even if it has only one 10" driver I would like to go with 28.
But if you get the 7B or 14B for any speaker,then you won't think about upgrading that soon.
My two cents.
