[John Casler]

Wow!
That's too bad.
I spoke to Mike once, and it was nice to know someone actually had a bigger Ego then me, LOL

Seriously, he was a smart dude, into all kinds of cool stuff, Like Ayn Rand.
Of course, you do not know who she was, right ?

Do you have any idea of the causes, or did he just get on the wrong side of Weider .....

Look here for details:

http://www.bodybuilding.com/fun/mentstate.htm

BTW, Life Extension Foundation was here in Florida ....

Hey Man, forgot to ask you, WHY Walnuts in Oatmeal ?

LEF still is in FL.

Because they are good source of "good" fat and protein.  As well, they taste good in Oatmeal, and make it a more balanced meal.

, Do you think it till to be a good idea to hook up my daily Oatmeal with Walnuts ?

I thought Almonds were the nuts of choice ?

Nuts are great nutritionally, as long as you don't eat too many.

[Hipper]

Perhaps I do belong on here.

I've built up my body over the years and carry around extra weight all the time.

[ka7niq]

Wow John,, I never knew!
What a tragic loss for the BodyBuilding World ?
Total Mesomorphs, from head to toe.
I hope they left offspring behind, it would be a real pity to not pass those genetics on ?

I went to a free, live concert tonight, what a humbling experience live music really is ?