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a steel egglifter [doubt this is a universal term but basically a metal flat edge] this way you plane the surface whereas with steel wool [or similar] you remove the surface.
Some people never wash their pans and most sources advise that you should never use any detergent when cleaning but I don't think this is always practical advice. If the pan has burnt, greasy material left in it after say, cooking a steak the best approach might be firstly, to scrape off the coarse stuff while the pan is still hot [as above] and when it's slightly cooler, add some hot water with a small dash of detergent, brush quickly and rinse straight away [don't use a scourer!].
As far as baking in an oven goes, it's fine but if you do the heating on a gas ring [or other stove top] you get the great advantage of being able to wipe the surface with oil repeatedly and thus build up a better layer. This might sound slightly undesirable but what we're getting here is simply a hard glazed layer of baked oil. You'll also notice, if you do this on a stove top, that the oil does all sorts of odd things on its way to forming a glaze. If you can wipe it while this is happening you'll get a much smoother surface. Otherwise you can get little droplets that harden and even funny little runs of oil.