Frank's power sequencing was multi-faceted. One objective was to extend the life of circuit board components as long as possible, especially tubes and capacitors, but also transistors. Another objective was to prevent electrical surges/spikes from damaging signal-downstream components. His turn-on sequence started at the sources and worked its way to the power amplifier. Turn-off sequence started at the power amp and works its way to the sources. I remember reading that he believed his circuits were sufficiently stable that no more than 2-3 minutes of warm up were necessary.
At least one person, whom I won't name, blew out something in his expensive speakers by not following the recommended sequence while demoing an AVA amp. I follow his power-up and power-down sequences, and have yet to have a problem.
Many years ago I had his first generation Transcendence SS preamp, built in the Dynaco PAT-5 chassis, one of many rebuilds. His instructions were to always leave it on. Several years later, those instructions ceased to appear in the Owner's Manuals. Wonder why.