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MSG (also known as "natural flavoring) gives me a horrible, bury-your-head, turn-off-the-lights, double-dose-on-antihistamines migraines. It's misery for 12 to 24 hours, so I've become a pretty compulsive label reader. It's seems to be used less frequently now compared to 30 years ago.I'm also gluten intolerant. Too much causes incredible brain fog.
I've read its possible to develop new allergies as you age (and vice versa). I went to one pulmonologist years ago who suggested I was allergic to air. Thirty-five years later I learned that most of my issues were being caused by a rare form of cystic fibrosis.
I'm also gluten intolerant. Too much causes incredible brain fog.