If what they say is true about bass trapping,that you can't have enough and you CAN'T make a room perfectly flat,but you can have to much HF absorbtion which will deaden the room I'd say the more bass trapping the better.
I believe Ethan Winer states that also that you can't have enough bass trapping,but you can have to much HF absorption.
I have redone my room with Realtraps and the only HF I have is my side wall reflections and my drop ceiling reflections.
I have to say that since just changing out the panels on the side wall reflection with the RT HF panels,using the same music that it was quite a revelation at to what was buried underneath using the other panels even though they did provide a clearer midrange ect.
The RT's dug into the macro of the recording whether just a hint more of re verb or whatever,they sure opened up the window a lot more.
Even though a VW and a Lamborghini can do 100 mph,there is a huge difference between the two and with music you hear it.
I have my drop ceiling cavity filled with Roxull and I installed some RT tiles which I believe is OC-703-05 with membrane for more bass trapping which I use around the outer edge.
For walls I'm using the 13 Mondo modules(6")and 3X mega traps in my right rear corner and it's not to dead at all.
I will say I have some scary mid bass punch that I never had before with the other panels.
If all this bass trapping sucked the life out of my music,they would be for sale or out of the room(which I did with the others as there is a huge difference.
On Music player forum Ethan has an acoustics thread,worth the read and very informative.