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Playing drums in rock and roll, blues and country bands causes tinnitus. So does listening to loud, loud music. especially with headphones. Not to mention gun fire, cannon fire and various explosions. Food, pfft. Talk about denial.
The ringing will increase due to high BP, permanent ringing is from ear damage due to high SPL, it's why I keep my kids away from loud music..That's how I got my tinnitus , you can lower the level by watching your BP, salt et al raises your BP , hence the ringing ..Sounds like the OP Never had tinny , the ringing was caused from elevated BP , his diet change lowered his BP .. Hence no ringing ..
I actually think I likely got tinnitus from listening to systems at high-end audio shops... no kidding... High-freqency nasties coming from certain tube amps - seems like KT88s and 6550s bother me the most - that my ears are particularly sensitive to. A bout of in-store listening sessions two years ago are when it all started. Hasn't stopped since.