Yeah, I agree that using REW is by far the easiest way to go. REW is a free download, and a calibrated mic such as the miniDSP UMIK-1 is about $140. This plugs into a pc or laptop using USB. There are less expensive options using an analog mic, but not as easy to use.
Everyone's settings are going to be different since your speaker placement, room dimensions, acoustic treatments, etc, are going to be different. The position of the sub relative to the main speaker is also going to significantly affect the settings. Even the cables you use are going to have a small effect.
My room is fairly symmetrical, so left and right settings aren't drastically different, but they still vary a little bit - the PEQ a bit more than the crossover settings.