My personality is like... Get to the point so the quiet passages and long build up just do not appeal to me. Someone feel free to recommend a few tracks to change my mind!
Like the old joke, how many psychiatrists to change a light bulb. Answer: One, but the lightbulb has got to want to change.
My guess is you are a "get 'er done" kind of guy that does not relax as much as some. There is really no benefit to changing, but if you want to, the key may be to relax. Just a guess.