The best you can get for general health are from
here, all of which are personally overseen by Dr. D himself. He's very mindful not to actually cook the ingredients out of the supplements themselves. Plus he's amazing at combining things that help make them bioavaliable. Yet he also only uses the amount necessary.
As already mentioned, eating well is more important. However supplements are useful as we age, to come back into health. They can keep us at peak performance too; especially under high demand. D'Adamo does explicitly work based on getting the best possible platform for health with food and exercise first. All of his work starts with that, and not supplements. However as said, they got their place.
The best athlete supplements I've seen come from
Hammer Nutrition. They're very particular about sources, grow a lot of their own stuff, and don't add a bunch of bs to any of their products. If you poke around you'll see how in depth they take things. They are the only thing I've seen that comes close to Dr. D's care for supplements that have combined ingredients for optimal benefit. *Also after have a number of drink, on one of those nights, a little bit of Hammer's HEED really helps for the morning.
