[FullRangeMan]

1 Garlic
In addition to seasoning your rice, garlic also help in your immune system. It can prevent colds and flu, even helping to reduce blood pressure.

2 Leeks
Rich in vitamins, leek can be a great ally of your health (plus delicious seasoning for your dishes). It helps in detoxifying the skin, being a natural diuretic, in addition to strengthening the digestive system and helping to lower cholesterol.

3 Boldo
Boldo is effective in aiding digestion by improving gas and intestinal cramps and pains. In addition, it is also a home remedy used to improve liver health.

4 Chamomile
Chamomile is famous for its calming effect, the plant can help alleviate some stomach pain and can also be effective in reducing headaches. In addition, it is a natural anti-inflammatory.

5 Cinnamon
The main components of cinnamon are calcium, manganese and fiber. Because of the high amount of calcium, cinnamon is a great ally in maintaining the health of our bones and muscles, which need the mineral. In addition, for many years now, cinnamon is used to relieve coughs and sore throats.

[FullRangeMan]

6 Coriander
Delightful spice for your kitchen dishes, is also an ally for those who want to lose weight, avoiding the accumulation of fat and even controlling the glucose rates. It can also aid in digestion and regulate the digestive system.

7 Carnation
The clove has a powerful substance called eugenol, which is anesthetic and antiseptic, and can help in the treatment of various diseases, including cancer of the digestive system. In addition, the clove can help in fighting inflammation in the joints.

8 Fennel
Fennel is a very common tea in everyday life, but do you know its benefits? It helps in bad digestion, which can relieve gas and abdominal pain. In addition, it can also be used in the treatment of arthritis.
 
9 Ginger
Rich in antioxidants, ginger has a strong analgesic and anti-inflammatory power scientifically proven. It can also relieve nausea and nausea, being one of its main medicinal uses.

10 Mint
In addition to being an excellent spice in the kitchen, mint is a medicinal plant that can help in many cases. Aid in the treatment of the respiratory tract, being great for cases of clogging of the areas; effective to relieve the pains of menstrual cramps; is soothing, helping in nervous problems and relieving tensions.

[FullRangeMan]

11 Lavender
Is a flower to relaxing action. To relieve stress and help soothe, it is super indicated and can be used in its oil format, and can massage it through the body. It is a great plant to bring balance to body and mind.

12 Lemon Leaf
Making tea with the leaves of lemon tree can help you in various discomforts. Rich in vitamin C, they are used for the treatment of respiratory diseases and also as anti-inflammatory action in general. In addition, they have enough antioxidant, which can help in the thinning of the blood.

13 Bay Leaf
The bay leaf is rich in nutrients like potassium, fiber, B6 and C vitamins, magnesium and folic acid. Because of this, it is an excellent plant for those who suffer from digestive problems, aiding in gastritis, ulcers, gas and inflammation in the liver.

14 Melissa
There are many medicinal powers of Melissa. Helps in treatment of gastritis and in the fight against gases; relieves stress and helps in insomnia; combats anxiety for its calming effects and can be a great ally for those who want to lose weight.

15 Orégano
Orégano is a strong bactericide and fungicide, helping to combat various viruses and bacteria. It can help women's health by regulating menstruation, relieving cramps and preventing early menopause.

[Photon46]

Don't forget one of the most important ones; tumeric which contains curcumin, a power anti-inflammatory and antioxidant. I've found capsules with turmeric extract and piperine (helps the absorption of curcumin) to be a very useful alternative to over the counter painkillers.

[Photon46]

Accidental double post.