Timbo: I dont take white/brown sugar and sodas since 1980s, currently I do Alkaline diet, a few years ago a '' friend'' introduced me to the vitamin Sunvite-Rexall which contains the metal carcinogen Titanium Dioxide (Ti²) so I took 3 years this crap.
I would like to do blood cleaning with Ozone gas generator (O3) some famous Rock musicians do this annually and the Argentine soccer player Maradona went in Cuba to cleanse his blood to get rid of cocaine addiction.
In addition to normal foods, my Alkaline diet is:
- Natural oat in grain with milk
- 10 balls of black pepper per day (not ground)
- 5 tablets of brewer's yeast per day
- Vitamin C 1g per day
- Sometimes pear, apple, watermelon and strawberry seeds
- 2 cups of coffee with milk without sugar per day
- 1 serving of goji berry rehydrated with water
- 1 serving of raw quinoa with bread.
Hope this help.